top of page
Blog
Josh Baines
Nov 282 min read
Coming in 2025: Padel @ The Atrium
Padel is the fastest-growing sport globally and is making its way to The Atrium Health Club
70
Jack Maclean
Nov 82 min read
The Atrium Weight-Loss Community
Introducing our new program to support those with weight-loss goals. Get results or your money back!
50
Josh Baines
Sep 222 min read
The Alpha Course: You're invited! Starting this September at The Atrium
What is the purpose of life? Why is there suffering? The Alpha Course is starting this September at The Atrium!
650
James Dilley
Sep 133 min read
The best strategy for fat loss: 3 tips to avoid dieting
Here are my top 3 tips for fat loss that most people don’t get. I’ll start with the most boring - yet effective - way to ensure you hit your
200
Josh Baines
Aug 222 min read
Reading Festival at The Atrium
What can members and visitors expect during Reading Festival week?
1560
Gareth Davies
Apr 192 min read
New gym changing rooms
Introducing our new gym changing facilities at The Atrium
721
Hannah Adams
Mar 83 min read
Women's weightlifting worries
Strength training has long been associated with masculinity, leading to the misconception that lifting weights will make women look...
600
Akeel Khokhar
Mar 53 min read
Gym Anxieties: Building confidence in your fitness journey
Common gym anxieties and 6 top tips to build your confidence in the gym
1040
bottom of page