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Blog
Coming in 2025: Padel @ The Atrium
Padel is the fastest-growing sport globally and is making its way to The Atrium Health Club
Josh Baines
Nov 28, 20242 min read
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The Atrium Weight-Loss Community
Introducing our new program to support those with weight-loss goals. Get results or your money back!
Jack Maclean
Nov 8, 20242 min read
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The Alpha Course: You're invited! Starting this September at The Atrium
What is the purpose of life? Why is there suffering? The Alpha Course is starting this September at The Atrium!
Josh Baines
Sep 22, 20242 min read
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The best strategy for fat loss: 3 tips to avoid dieting
Here are my top 3 tips for fat loss that most people don’t get. I’ll start with the most boring - yet effective - way to ensure you hit your
James Dilley
Sep 13, 20243 min read
37
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Reading Festival at The Atrium
What can members and visitors expect during Reading Festival week?
Josh Baines
Aug 22, 20242 min read
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New gym changing rooms
Introducing our new gym changing facilities at The Atrium
Gareth Davies
Apr 19, 20242 min read
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Women's weightlifting worries
Strength training has long been associated with masculinity, leading to the misconception that lifting weights will make women look...
Hannah Adams
Mar 8, 20243 min read
82
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Gym Anxieties: Building confidence in your fitness journey
Common gym anxieties and 6 top tips to build your confidence in the gym
Akeel Khokhar
Mar 5, 20243 min read
114
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Happy New Year!
Welcome to our new website for a new year!
Josh Baines
Jan 3, 20241 min read
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