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Blog
Josh Baines
Nov 28, 20242 min read
Coming in 2025: Padel @ The Atrium
Padel is the fastest-growing sport globally and is making its way to The Atrium Health Club
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Jack Maclean
Nov 8, 20242 min read
The Atrium Weight-Loss Community
Introducing our new program to support those with weight-loss goals. Get results or your money back!
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Josh Baines
Sep 22, 20242 min read
The Alpha Course: You're invited! Starting this September at The Atrium
What is the purpose of life? Why is there suffering? The Alpha Course is starting this September at The Atrium!
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James Dilley
Sep 13, 20243 min read
The best strategy for fat loss: 3 tips to avoid dieting
Here are my top 3 tips for fat loss that most people don’t get. I’ll start with the most boring - yet effective - way to ensure you hit your
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Josh Baines
Aug 22, 20242 min read
Reading Festival at The Atrium
What can members and visitors expect during Reading Festival week?
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Gareth Davies
Apr 19, 20242 min read
New gym changing rooms
Introducing our new gym changing facilities at The Atrium
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Hannah Adams
Mar 8, 20243 min read
Women's weightlifting worries
Strength training has long been associated with masculinity, leading to the misconception that lifting weights will make women look...
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Akeel Khokhar
Mar 5, 20243 min read
Gym Anxieties: Building confidence in your fitness journey
Common gym anxieties and 6 top tips to build your confidence in the gym
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